holistic health  

Holistic Nutritionists understand that nothing happens in isolation. From the food we eat, to our emotional state, to how much stress we are facing – each part affects the whole.  Rather than offer a temporary solution to cover up a problem with a quick fix, we assess the whole picture by addressing issues at their root without creating new complications, as often occurs in conventional approaches to healthcare. We focus on nutritional counseling using natural beneficial foods and supplements when needed, rejuvenating mind and energy patterns, and effective lifestyle care to truly bring together the art and science of healthy living. Doing so within the context of the real world and what a person faces day-to-day to create objectives that are achievable is what sets Sheila apart.